Everyone needs a good night’s rest. Poor sleep quality has been linked to a plethora of physical and mental health problems and is often due to one of many different sleep disorders.
What is Sleep Apnea?
Around 30-45% of adults regularly snore. When we breathe the air passes through the throat on its way to the lungs. It must pass the tongue, the soft palate, the uvula, and the tonsils. While we are awake
Those who watch MSNBC or listen to Sirius XM radio, or plenty of other media sources, have probably heard Jimmy, the memorable spokesperson for Zyppah with the stereotypical grating New York accent. The