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Category Archives for Health Watch

How Snoring Is Impacting Your Workout

Snoring is one of the most common sleep complaints doctors hear. It’s bothersome to your sleep partner, it can leave you with a dry mouth and a sore throat, and it can affect your levels of restful sleep

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The Connection Between Food Allergies and Snoring

The irritating noise known as snoring is usually caused by vibrating tissue in the jaw and sinuses, and there are perhaps a dozen different factors that can cause snoring. However, one of the most overlooked

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Understanding the Connection Between Snoring and Seasonal Allergies

Spring is a season that many people eagerly await after a long, cold winter. From the fresh green grass to the beautiful scent of springtime flowers, nature brings many joys during this anticipated season. However,

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Why Is Sleep More Important Than Exercise When Trying to Lose Weight?

In most cases, the basic formula for weight loss is relatively simple:  you simply need to burn more calories than you consume in a day. If you eat too much of the wrong foods and fail to exercise properly,

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Realise The Power Of Sleep Before It’s Too Late!

Many of us wonder what difference can an extra hour of sleep make in our lives?! If you carry out some research, you’ll discover, quite a lot. Scientific studies have revealed that the gap between sleeping

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How to Stop Farting in Your Sleep

Sleeping is the most relaxed time we have in life. When the body sleeps, it lets go of everything. Unfortunately, worries and troubles aren’t the only things that our body releases when we sleep. Many

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How to Stop Bad Morning Breath

Many people are afflicted with having bad breath in the morning and struggle to eliminate it on a regular basis.  So what causes bad morning breath and how can you eliminate bad breath in the morning...

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How Snoring and Obesity are Closely Related?

Every single organ of your body is related to the other organs in one way or the other. Being overweight or obese can take a major toll on your overall health. Unwanted fat accumulation in the throat and

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Sweating During Sleep: Causes and Solutions

Sweating while sleeping can be a good or bad thing, depending on your health condition. Sweating is how our bodies cool down and if it happens while we sleep it can be alarming. Evaporation is occurring

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