Smartphone apps are one way to monitor and stop snoring for good.
After all, many people sleep with their phone next to them on a table, and the technology involved in the apps is more powerful than ever.
Few people stop to consider the impact of daylight savings time beyond being happy that they gain an hour of sleep when fall comes.
However, there are many common misunderstandings related to the “spring
There are many treatment options available to snorers from mouthpieces to nasal strips to surgery.
However, there is one piece of technology that you may not have considered that can help you to stop snoring,
Snoring can cause a variety of problems in your life. Not only could snoring be an indicator that something is wrong with your body, like having sleep apnea, but it can also be an annoyance.
Many people may wonder about the interrelationship between their health and sleep.
For example, is insomnia related to an inability to lose weight, and is weight related to snoring?
How Snoring Affects
Every year there are impressive new pieces of technology on display at CES.
The convention has a reputation for being the big showcase for companies to unveil their inventions to the world. This year has
What Is Sleep Paralysis?
Sleep paralysis is a terrifying condition in which sufferers report feeling as though they are awake, but are unable to speak or move their limbs. This issue is often accompanied
Unable to sleep? Don’t panic!
The more you try to go to sleep, the harder it becomes. Instead just enjoy the rest, the comfortable bed, and the fact you do not have to do anything for a few hours.
How Sleep Deprivation Affects Your Health
Sleep deprivation is an epidemic in our culture. Careers, kids, elderly parents, financial issues, the state of the world, and countless other factors have made