SnoreNation.com
Share The LOVE!

All posts by Robert J. Hudson

How to Stop Snoring When You Go Camping

While snoring isn’t something you do voluntarily, it is something you must take responsibility for. This is especially true if you find yourself sharing sleeping quarters with a group of people who

Continue reading

5 Health Problems Linked to a Lack of Sleep

We all have sleepless nights, whether caused by drinking too much coffee late in the day, worrying about work, fretting about finances, or any number of other reasons. The next day, we might feel tired,

Continue reading

The Effect of Air Pollution on Sleep Health

Sleep health is considered by modern health experts and physicians to be a barometer of overall physical and mental health. If your sleep is poor quality, frequently interrupted, or plagued by snoring,

Continue reading

Are you a Candidate for a Home Sleep Study?

Snoring is a common condition affecting a large portion of the population. Unfortunately, many do not seek treatment for their snoring putting a strain on their quality of sleep and relationships. Snoring Commonly

Continue reading

Why You Need a Coblation Tonsillectomy to Stop Snoring

According to the National Sleep Foundation, snoring affects roughly 90 million Americans. Perhaps due to the pervasiveness of this affliction, there is no shortage of advice about ways to stop snoring. From

Continue reading

How Snoring Is Impacting Your Workout

Snoring is one of the most common sleep complaints doctors hear. It’s bothersome to your sleep partner, it can leave you with a dry mouth and a sore throat, and it can affect your levels of restful

Continue reading

8 Ways to Turn Off Your Brain So You Can Sleep at Night

Sleep is one of the most important things your body needs, yet sometimes it is a struggle to get that necessary rest. You toss and turn, try counting sheep, or watch a boring movie, but nothing seems to

Continue reading

4 Best White Noise Machines to Block Snoring

Using noise to overcome sleep-disruptive snoring might seem counterproductive. However, there are many examples of ambient sounds canceling out otherwise sleep-depriving and annoying background noises.

Continue reading

5 Reasons You Snore Less in the Summer

Everyone knows a person who snores, whether it is your significant other, a friend, or a relative. Snoring can make a peaceful night’s sleep difficult for many people, and poor sleep can lead to

Continue reading

Start Juicing, Stop Snoring!

Juicing is among the greatest health trends of 2018, and with good reason. With a positive health impact in reducing everything from diabetes to cancer, juicing is good for our bodies in many ways. From

Continue reading

Can A Humidifier Help Snoring?

Snoring. It keeps millions of people from getting the restful sleep their body needs, and it affects more than just the snorer. Partners of snorers are also often short on the sleep they need. A shortage

Continue reading

Snoring Mouthpieces for Women: Are DIY Mouthpieces Gender Specific?

Snoring is an activity often associated with men, but studies have shown that woman make up 40% of snorers. So, while men may be more likely to snore, it’s simply not true that women do not suffer

Continue reading