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All posts by Robert J. Hudson

How to Stop Someone from Snoring

Sharing your bed with a snorer can at times be irritating and challenging.  They can often prevent you from getting a good night’s sleep and while you can do things such as sleeping with earplugs

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How to Stop Bad Morning Breath

Many people are afflicted with having bad breath in the morning and struggle to eliminate it on a regular basis.  So what causes bad morning breath and how can you eliminate bad breath in the mor...

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Easy Tips to Help you Stop Snoring at Night

We tend to consider snoring a nuisance to our bed partners and family members; however, it is important to remember that snoring can be a serious problem.  It can even be a sign that you may have

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How To Cure Snoring Naturally

Your nightly bedtime ritual consists of brushing your teeth, transforming from your work attire into your pajamas, reading an excerpt from your favorite book or watching the international news before you

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Want to stop snoring? Here are 6 things that work and 3 that don’t!

So, how do they call you? A whistler, a rumbler or the Darth Vader wheezer? Jokes aside. Snoring is no fun. Especially for your bed partner struggling to sleep next to you or a restless roomie behind the

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All That You Should Know About Snoring in Children

Although a small kid’s snore may sound funny, or even cute to some parents, the snoring habit in children can lead to other issues such as poor school record, bedwetting and more. In fact, many children

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15 Long-Kept Sleep Secrets You Wish You’d Known Sooner

One of the most undervalued routines of our lives, sleep is something that is of utmost importance in our day-to-day existence. Regardless, if you look around you’ll see widespread ignorance about

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How are Snoring and Sleep Apnoea Related?

It is our normal tendency to laugh at people we see snoring loudly! But, regardless of its sound and appearance, snoring is no laughing matter. In the opinion of doctors, snoring is an indicator of a serious

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Snoring During Pregnancy – The Possible Causes and Effective Remedies

Pregnant women undergo tremendous physical changes during as well as after their pregnancy’s tenure. Snoring is something that is commonly noticed in all pregnant women. Although harmless in nature,

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7 Commonly Known Medical Procedures that Can Worsen Your Sleep Apnea Problem

The medical world witnesses millions of surgeries each year, solely for the purpose of enhancing the beauty, health or in some cases even smiles of the people going under the knife. However, many such

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Lesser Known, Often Ignored Causes of Snoring and How to Tackle Them

While people are well aware that snoring can be caused due to their body weight issues, age, alcohol abuse, and muscle tone, they fail to pay attention to certain causes which are slightly more obscure.

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Are Cancer and Snoring Inter-related? We Bring You the Truth.

You may have already heard about the direct connection between snoring and poor lifestyle choices, lack of exercising and obesity. You also know that snoring could actually be a symptom of your underlying

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