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All posts by Robert J. Hudson

Salt Therapy and How It Can Improve Your Respiratory Issues

Salt is an essential mineral needed for life. It has also been used for centuries to relieve and cure many ailments. It’s healing abilities help relieve an array of respiratory illnesses such as asthma,

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SoundOff Earplugs Review for Snoring

SoundOff Earplugs Review There’s nothing worse than having your peaceful slumber interrupted by the deafening rumble of a snorer. You can ask the snorer to roll over, or use a special pillow, or seek

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High-Tech Tools to Stop Snoring

Did you know that 30% of people snore? This figure increases as adults get older, and there’s a 2:1 ratio between men and women. While snoring may seem like a minor problem to some, for many, it causes

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Alternative Anti-Snoring Therapies

Most people snore at least once in their lifetime whether it is brought on by nasal congestion, a strange sleeping position, smoking, medications, or seasonal allergies. It’s a natural circumstance caused

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8 Snoring Solutions: How to Stop Snoring

Snoring occurs when air is restricted from moving freely through the nose and throat during sleep. The muscles in the back of the mouth and the upper airway of the throat, relax. The airway narrows or

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Provent vs. Theravent: A Comparison

Sleep is important to all of us, and modern Americans do not get enough sleep. Between work, social lives, and children’s activities, far too few of us get a solid eight hours per night. That is true

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ZenSleep Snoring Product Reviews

ZenSleep Product Reviews ZenSleep aims to bridge the divide between high-end clinical remedies, which may not be practical for everyone, and over-the-counter products that often simply don’t fix the

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5 Ways To Test If You Have Sleep Apnea

Sleep apnea is one of the most common sleep disorders, and currently affects more than 18 million adults in the U.S. This condition is characterized by pauses in a person’s breathing over the course

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The Easiest Ways to Stop Snoring

Are you one of the 45% of adults who snore? It may not wake you up, but it almost certainly prevents your sleeping partner from enjoying a good night’s rest. To function well in the day time, you both

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New Solutions For Sleep Paralysis

What Is Sleep Paralysis? Sleep paralysis is a terrifying condition in which sufferers report feeling as though they are awake, but are unable to speak or move their limbs. This issue is often accompanied

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How To Fix Loud Snoring

Almost half of adults have some trouble with snoring. While some light snoring may not pose a problem, loud snoring can be quite a nuisance to a sleeping partner and may indicate a more serious medical

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Help For Chronic Insomnia

Insomnia is a sleep disorder in which sufferers have trouble falling asleep, or difficulty staying asleep. It is something that most people experience at least once in their lives. This experience is

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